Meet Giovanna

My journey in fitness began at age 4 with ballet classes, then gymnastics, High school softball, powder puff football and track. College was track and swimming. It was in my college years that I took my first nutrition class and fell in love with learning about all things wellness. I also studied fashion design, right after High School, you could say I love all things related to the body.

I began working in the field of Fitness in 1999 as personal trainer at a local gym, prior to doing my first Bodybuilding show in 1992 (2010-2015 I competed again). In 2005 I started working as a massage therapist, while still training clients in fitness and nutrition.  In 2013 I received my Bachelors in Health and Wellness and in 2022 I became a Certified Master Nutrition and Wellness coach. Over the years I have helped many individuals have a better understanding of the importance of exercise, nutrition and body self-care. I continue on my journey of sharing my knowledge and expertise to help others reach, maintain, have the self-confidence, and to know they are not in this alone.